The Body Transformation Center is more than just a training program - it's a movement. We offer you holistic training that makes you stronger, more flexible and more balanced - physically and mentally. In small groups, with personal support and no frills - just you, your body and your potential.

Our training is not just "fitness". It is an experience that strengthens you from the inside out. No recorded standard program, but real live training with individual support. It is not just about exercise - we support you in developing your full potential and actively shaping your life. In short: authentic, effective, unique.

No. All you need is your own body. Our training is based entirely on natural movements and your body weight. No equipment, no excuses - just you and the strength that is already within you.

Our training adapts to your life, not the other way around. With flexible training times and a smart app, you are in control. Whether morning, midday or evening - you decide when it suits you. And if something comes up, you can simply rebook. This way, your training always remains a part of your life without stressing it out.

Don't worry - you'll always stay on track. With our recordings and additional exercises in the app, you can always catch up on what you missed. Whether live or on demand: your progress is secured.

It's very simple: start with a free initial consultation. We'll discuss your goals and see how our program can help you achieve them. You can then complete a non-binding trial training session. See for yourself before you decide - we're sure you'll be impressed!

Yes, and what a one! With us you will find like-minded people who will motivate and support you. Using our app you can network with other participants, share successes and become part of an inspiring community. Together we are stronger.

Each training session lasts around 60 minutes and takes place in small groups. This means maximum attention and a personal atmosphere. We train together live twice a week - with a structure that is not only effective but also motivating.

Expect more than just fitness. You will become stronger, more flexible and more resilient - physically and mentally. With each training session, not only your physical strength grows, but also your self-confidence. Our participants report an increase in their quality of life, both privately and professionally. Simply put: you will be prepared - for everything that comes.

Our introductory package lasts six months - enough time to experience real changes. After that, you can cancel on a monthly basis. But we are sure: after your first successes, you will want more anyway!

Our app is your personal training companion. Manage appointments, track progress, connect with others - all in one place. Simply install it from the app store, log in with your login details, and off you go.

The price for 8 live sessions per month, each lasting 60 minutes, is €296. In return, you get individual training, personal support and access to our community and app. Your health is worth it.